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Solitary Fitness

Posted by Notcot on May 1, 2012 in Cult Film
Solitary Fitness

Charlie Bronson has spent three decades in solitary confinement and yet has stayed as fit as a fiddle gaining several world strength and fitness records in the process. Now in this no-nonsense guide to getting fit and staying fit he reveals just how he’s done it. Forget fancy gyms expensive running shoes and designer outfits what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison Charlie has complied this perfect guide to show you the best way to burn those calories tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.

Price : £ 4.79

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Sony AM3M8A Stamina Plus Alkaline batteries – size AA – 8pk

Posted by Notcot on May 13, 2010 in Photography

Average Rating: 4.5 / 5 (3 Reviews)

Product Description
Technical DataBattery / TechnologyAlkalineTechnical DataHeader / Product LineSony Stamina PlusTechnical DataHeader / ModelAM3M8ATechnical DataHeader / ManufacturerSonyTechnical DataHeader / Packaged Quantity1Technical DataGeneral / Subcategory (MG)General purpose batteriesTechnical DataGeneral / Product TypeBattery

Sony AM3M8A Stamina Plus Alkaline batteries – size AA – 8pk

Buy Now for £1.99

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Sony NP-FM500H Rechargeable Battery Pack

Posted by Notcot on May 12, 2010 in Photography

Average Rating: 5.0 / 5 (10 Reviews)

Product Description

  • STAMINA Akku mit besonders langer Lebensdauer
  • Lithium-Ionen-Hybridzellen ohne Speichereffekt
  • Hocheffizient, kompakt und leicht
  • Kapazität: 7,2 V/11,8 Wh/1650 mAh
  • Abmessungen (mm): B 38,2 x H 20,5 x T 55,6
  • Gewicht: 78 g
  • M-SERIER, ALPHA 100/200/700

Sony NP-FM500H Rechargeable Battery Pack

Buy Now for £26.95

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