This book presents Dr Gillian’s recipe for a healthier life …Eat delicious food, feel great, look fabulous. “The You Are What You Eat Cookbook” makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses …Can healthy food really be tasty and convenient? What can I eat other than salad? I’ve bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.

Price : £ 7.03

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Lose weight without dieting calorie-counting or using will-power. It’s true! Allen Carr’s eating plan allows you to enjoy eating savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let your appetite be your guide. “Allen Carr’s Easy Way to Stop Smoking” has helped millions of smokers to quit. Now he turns his logical common-sense approach to food. There are no dos of don’ts only principles to follow that will lead to healthier eating greater well-being and permanent weight loss.

Price : £ 3.57

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