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“You are What You Eat” Cookbook

Posted by Notcot on Dec 13, 2012 in Cult Film

This book presents Dr Gillian’s recipe for a healthier life …Eat delicious food, feel great, look fabulous. “The You Are What You Eat Cookbook” makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses …Can healthy food really be tasty and convenient? What can I eat other than salad? I’ve bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.

Price : £ 7.03

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Slimming World Food Optimizing

Posted by Notcot on Jun 17, 2012 in Cult Film
Slimming World Food Optimizing

Food Optimising by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned there’ s no calorie counting and there are hundreds of ‘ Free Foods’ which can be eaten in unlimited amounts. Food Optimising was originally designed for Slimming World members to make slimming easier and more enjoyable. Now for the first time this book makes it available to everyone. Packed with nutritional lifestyle and diet information as well as over 120 wonderfully healthy recipes simply follow this healthy eating plan and see the weight fall off – and keep off.

Price : £ 12.95

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