Posted by Notcot on Dec 23, 2012 in
Gadgets
Ice Climbing Experience Are you up for scaling Europe’s most challenging indoor ice wall? On arrival at the venue you will meet your instructor, who will conduct a full safety briefing. Then it’s time for you to get kitted up with all the safety gear before heading to the ice wall. Your climb will be under strict supervision of an instructor at all times and tuition is on a one to one basis. Your experience will include 40 minutes ice climbing with a 20 minute brief. About Ice Climbing Experience When can you go? This activity is available Monday to Sunday, throughout the year. How long does the activity last? Your experience will last for approximately 1 hour. You need to know The minimum age is 14 years old, however under 18 year olds must be accompanied by an adult. All participants must be in reasonable health and able bodied. All participants climb at the discretion of the instructor. No specific qualifications are required. You and how many others? There will be a maximum group size of five people on the day. Family and friends You are welcome to bring spectators to watch you on the day. We cant control the weather Don’t worry, this activity is not dependent on weather conditions Where? Covent Garden, London; Manchester; Please note that the Before 9am Service is not available on this Gift Please note that due to the nature of this gift our guaranteed next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00 it is guaranteed to arrive within two days. However, all guaranteed next day deliveries will arrive before 1pm and they will require a signature. Unfortunately Gift Wrapping is not available on this product. We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available Ice Climbing Experience
Price : £ 59.00
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Tags: 18 year olds, basis, briefing, climb, Climbing, covent garden london, discretion, Experience, fri, Gear, Gift, gift voucher, gift vouchers, gift wrapping, indoor ice, instructor, loyalty points, maximum group size, minute, MON, monday to sunday, nature, safety briefing, safety gear, service, spectators, strict supervision, supervision, time, weather conditions
Posted by Notcot on Dec 22, 2012 in
Gadgets
Hovercraft Driving Experience – Half Day Driving a hovercraft is like driving a car with four flat tyres on ice! After a safety briefing to familiarise you with the craft, you will be taken out individually and shown the controls and driving techniques needed. You then get the chance, under the supervision of an instructor, to take the controls. Depending on weather conditions the activity may take place on mud, sea or sand.  About The Hovercraft Driving Experience – Half Day When can you go? This experience is available on selected dates, throughout the year. How long does the activity last? Your activity lasts approximately 3 hours at the venue (roughly 45 minutes at the controls). You need to know To participate in this activity you must be at least 17 years old. You will need to have general fitness and be able bodied to take part in this experience. There are no qualifications or experience required. You and how many others? There’ll be a maximum of seven other people in your group. Family and friends You’re welcome to bring family and friends along to watch you. We cant control the weather This activity is dependent on appropriate weather conditions Where? Sharnford, Nr Hinckley, Leicestershire; Maidston; Kent, Sandwich; Kent, St Neots, Cambridgeshire, We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Hovercraft Driving Experience – Half Day
Price : £ 109.00
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Tags: briefing, CAR, Chance, craft, day, driving, driving a car, driving experience, Experience, familiarise, Fitness, flat tyres, fri, general fitness, Gift, gift voucher, gift vouchers, group family, half day, instructor, kent st, loyalty points, mud, safety briefing, sandwich kent, service, st neots, supervision, time, weather conditions
Posted by Notcot on Dec 22, 2012 in
Gadgets
Hovercraft Driving Experience – Half Day Driving a hovercraft is like driving a car with four flat tyres on ice! After a safety briefing to familiarise you with the craft, you will be taken out individually and shown the controls and driving techniques needed. You then get the chance, under the supervision of an instructor, to take the controls. Depending on weather conditions the activity may take place on mud, sea or sand.  About The Hovercraft Driving Experience – Half Day When can you go? This experience is available on selected dates, throughout the year. How long does the activity last? Your activity lasts approximately 3 hours at the venue (roughly 45 minutes at the controls). You need to know To participate in this activity you must be at least 17 years old. You will need to have general fitness and be able bodied to take part in this experience. There are no qualifications or experience required. You and how many others? There’ll be a maximum of seven other people in your group. Family and friends You’re welcome to bring family and friends along to watch you. We cant control the weather This activity is dependent on appropriate weather conditions Where? Sharnford, Nr Hinckley, Leicestershire; Maidston; Kent, Sandwich; Kent, St Neots, Cambridgeshire, We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Hovercraft Driving Experience – Half Day
Price : £ 109.00
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Tags: briefing, CAR, Chance, craft, day, driving, driving a car, driving experience, Experience, familiarise, Fitness, flat tyres, fri, general fitness, Gift, gift voucher, gift vouchers, group family, half, half day, Hovercraft, instructor, kent st, loyalty points, mud, safety briefing, sandwich kent, service, st neots, supervision, time, weather conditions
Posted by Notcot on Dec 21, 2012 in
Gadgets
An incredible aerobatic experience in the ultimate training aircraft. This experience takes place in a CAP10 or a Pitts Special, arguably the best aerobatic training aircraft in the world. You will receive a comprehensive briefing before your flight where you will be able to ask any questions you may have. Once airborne your instructor will demonstrate a full aerobatic sequence for you to watch, learn and enjoy. They will then invite you to handle the controls of the aircraft (optional) so you can experience the sheer thrill and exhilaration of aerobatic flying.
Price : £ 199.00
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Tags: 163, Advanced, Aerobatic, aerobatic experience, aerobatic training, aircraft, briefing, exhilaration, Experience, flight, Flying, instructor, Pitts, place, price, sequence, sheer thrill, Thrill, Training, ultimate training
Posted by Notcot on Dec 20, 2012 in
Gadgets
An incredible aerobatic experience in the ultimate training aircraft. This experience takes place in a CAP10 or a Pitts Special, arguably the best aerobatic training aircraft in the world. You will receive a comprehensive briefing before your flight where you will be able to ask any questions you may have. Once airborne your instructor will demonstrate a full aerobatic sequence for you to watch, learn and enjoy. They will then invite you to handle the controls of the aircraft (optional) so you can experience the sheer thrill and exhilaration of aerobatic flying.
Price : £ 199.00
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Tags: 163, Advanced, Aerobatic, aerobatic experience, aerobatic training, aircraft, briefing, exhilaration, Experience, flight, Flying, instructor, Pitts, place, price, sequence, sheer thrill, Thrill, Training, ultimate training
Posted by Notcot on Dec 16, 2012 in
Gadgets
Helicopter Tour Over London Experience for Two Enjoy a delightful passenger flight over the landmarks of London in a JetRanger helicopter or a Bell 206L-1 LongRanger. There’s no more stylish way to see our capital city and you’ll be able to take some truly memorable photographs too! After a pre-flight briefing, you will take off for the tour, giving you a superb aerial view flying over the capital and surrounding countryside. Departing from the airport, sites you will probably encounter include Canary Wharf Tower, The Millennium Dome, Tower Bridge and HMS Belfast, St Paul’s Cathedral, Buckingham Palace and The Houses of Parliament. Due to security reasons, please take the following with you on the day of your activity:- photographic identification (passport, photographic driving licence etc) and proof of address (electricity bill, phone bill etc). About The Helicopter Tour Over London Experience for Two When can you go? Selected Saturday and Sunday dates, all year although April – September is best. How long does the activity last? Your total experience will last approximately 1 hour and you’ll spend 25 minutes in the air. You need to know You must be at least 16 years old to participate in this activity. This may not be suitable for those who are pregnant, suffer from epilepsy, or who have heart or medical conditions -consult your doctor before purchasing. The maximum height is 1.98m (6ft 6″), minimum 1.52m (5ft) the maximum weight is 89Kg (14 stone). On the day you must bring with you photographic identification (passport, photographic driving licence etc) and proof of your address (electricity bill, phone bill etc), for security reasons. You and how many others? There’ll be a maximum of three others in the helicopter with you. Family and friends You’re welcome to bring along family and friends to watch you take to the sky. We cant control the weather This activity is dependent on appropriate weather conditions Where? Romford, Essex; Upminster, Essex, Chessington, Surrey We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Helicopter Tour Over London Experience for Two
Price : £ 355.00
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Tags: Bell, bell 206l 1, bill, bridge, briefing, buckingham palace, Canary, canary wharf tower, capital, countryside, driving, electricity bill, Gift, Helicopter, helicopter tour, hms belfast, london experience, longranger, Loyalty, memorable photographs, millennium dome, passenger flight, phone, photographic identification, proof, proof of address, romford essex, security, tower bridge, way
Posted by Notcot on Dec 12, 2012 in
Gadgets
Helicopter Tour Over London – Flying Experience Enjoy a delightful passenger flight over the landmarks of London in a JetRanger helicopter or a Bell 206L-1 LongRanger. There’s no more stylish way to see our capital city and you’ll be able to take some truly memorable photographs too! After a pre-flight briefing, you will take off for the tour, giving you a superb aerial view flying over the capital and surrounding countryside. Departing from the airport, sites you will probably encounter include Canary Wharf Tower, The Millennium Dome, Tower Bridge & HMS Belfast, St Paul’s Cathedral, Buckingham Palace and The Houses of Parliament. Due to security reasons, please take the following with you on the day of your activity:- Photo ID (passport, photo driving licence etc) AND proof of address (electricity bill, phone bill etc). About The Helicopter Tour Over London – Flying Experience When can you go? Selected Saturday and Sunday dates, all year round, although April to September is best. How long does the activity last? Your total experience will last approximately 1 hour and you’ll spend 20 to 30 minutes in the air. You need to know You must be at least 16 years old to participate in this activity. This may not be suitable for those who are pregnant, suffer from epilepsy, or who have heart or medical conditions – consult your doctor before purchasing. The maximum height is 1.98m (6ft 6″), minimum 1.52m (5ft) the maximum weight is 89Kg (14 stone). On the day you must bring with you photo ID (passport, photo driving licence etc) AND proof of your address (electricity bill, phone bill etc) for security reasons. You and how many others? There’ll be a maximum of five others in the helicopter with you. Family and friends You’re welcome to bring along family & friends to watch you take to the sky. We cant control the weather This activity is dependent on appropriate weather conditions Where? Romford, Essex – Elstree, Herts – Redhill, Surrey We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Helicopter Tour Over London – Flying Experience
Price : £ 134.00
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Tags: activity photo, Bell, bell 206l 1, bill, bridge, briefing, buckingham palace, Canary, canary wharf tower, capital, City, countryside, electricity bill, Experience, Flying, Gift, Helicopter, helicopter tour, hms belfast, London, longranger, Loyalty, memorable photographs, millennium dome, Over, passenger flight, passport photo, phone, proof, proof of address, redhill surrey, romford essex, security, tour, way
Posted by Notcot on Dec 8, 2012 in
Gadgets
Helicopter Flying Lesson for 30 minutes – Flying Experience The Helicopter Flying Lesson for 30 minutes is the fantastic and crazily-fun up in the sky sensation that will really take off with high-fliers! The Helicopter Lesson treats you to 30 minutes up in the air where you will practice your manoeuvres and skim the clouds with a fully trained instructor! Get a bird’s eye view as you’re threw through the air and take in the sights from dizzying heights! Be the pilot for once in your personalised flight and fly with might in this unique and unbelievable offer! About the Helicopter Flying Lesson for 30 minutes – Flying Experience The Helicopter Flying Lesson for 30 minutes enables you to fulfil your fantasy of flying and soar in the skies like a pro! The Helicopter Flying Lesson includes a briefing by a professional instructor before you set off on your flight! The Helicopter Flying Lesson is more challenging than fixed-wing flying – there are more skills and controls to master – all the more thrilling and fun! The Helicopter Flying Lesson can be experienced at the following locations: Cranfield (Bedfordshire), Aberdeen, Sywell (Northamptonshire), Redhill (Surrey), Leeds (West Yorkshire), Cheltenham (Gloucestershire), Bristol, Shoreham (West Sussex), Liverpool, Coventry (Warwickshire), Newcastle and Sheffield, Andover, Hampshire & Shoreham, West Sussex, Humberside The Flying Lesson runs all year though April – September is the best time weather-wise Please note that the booking lead time for this experience is 3-4 weeks The duration of the Helicopter Flying Lesson is 30 minutes The minimum age for the Flying Lesson is 16 years The maximum weight for the Flying Lesson is 16-17 stones Please note that the Flying Lesson may not be suitable for: People who are pregnant, suffer from epilepsy, fits, severe head injuries, recurrent fainting, giddiness or blackouts, high blood pressure or heart conditions. Diabetics may have to produce a medical certificate for their own safety Spectators are welcomed at the Flying Lesson Casual, comfortable clothing is recommended for the Flying Lesson We regret to inform you that loyalty points cannot be used in conjunction with this experience ‘When once you have tasted flight, you will forever walk the Earth with your eyes turned Skyward, for there you have been, and there you will always long to return’ – Leonardo Da Vinci He had a point you know. Once you taste the thrill of the Helicopter Flying Lesson, you’ll be like a child having first rode a bicycle! There’s no denying that flying is one of the most enthralling and exhilarant experiences in life! You only live once so book your Helicopter Flying Lesson today – don’t look back in anger! Imagine the feeling of floating on a cloud, imagine the smell of soft, fresh air and the intense thrill of control as you skim and swoop in your personal Helicopter Flying Lesson! A professional instructor will greet you on arrival, and there you will be briefed with the agenda for the day. From there, you’ll gain your glorious wings as you and your instructor take to the sky in a magnificent flying machine! Your instructor will then take off and demonstrate a few simple manoeuvres, then using dual control, leave the plane in your more-than-capable hands! Swoop like an eagle and skim like a seagull – the grip of the gears and the liberating freedom of spaciousness below you is simply breathtaking! The Helicopter Flying Lesson is a step up from the standard Flying Lesson – more thrilling, more intense and more challenging! Ace! So become a captivating captain in that chopper and whoosh on the wings of adventure with the Flying Lesson for 45 minutes! Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Helicopter Flying Lesson for 30 minutes – Flying Experience
Price : £ 194.00
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Tags: andover hampshire, briefing, Cheltenham, cheltenham gloucestershire, Coventry, Cranfield, Experience, Fantasy, fulfil, giddiness, Gift, heart conditions, Helicopter, helicopter flying lesson, helicopter lesson, high blood pressure, high fliers, instructor, leeds west yorkshire, maximum weight, ndash, professional instructor, redhill surrey, sensation, shoreham, Sywell, Thrill, time, time weather, west sussex
Posted by Notcot on Dec 7, 2012 in
Gadgets
Helicopter Flying Lesson for 30 minutes – Flying Experience The Helicopter Flying Lesson for 30 minutes is the fantastic and crazily-fun up in the sky sensation that will really take off with high-fliers! The Helicopter Lesson treats you to 30 minutes up in the air where you will practice your manoeuvres and skim the clouds with a fully trained instructor! Get a bird’s eye view as you’re threw through the air and take in the sights from dizzying heights! Be the pilot for once in your personalised flight and fly with might in this unique and unbelievable offer! About the Helicopter Flying Lesson for 30 minutes – Flying Experience The Helicopter Flying Lesson for 30 minutes enables you to fulfil your fantasy of flying and soar in the skies like a pro! The Helicopter Flying Lesson includes a briefing by a professional instructor before you set off on your flight! The Helicopter Flying Lesson is more challenging than fixed-wing flying – there are more skills and controls to master – all the more thrilling and fun! The Helicopter Flying Lesson can be experienced at the following locations: Cranfield (Bedfordshire), Aberdeen, Sywell (Northamptonshire), Redhill (Surrey), Leeds (West Yorkshire), Cheltenham (Gloucestershire), Bristol, Shoreham (West Sussex), Liverpool, Coventry (Warwickshire), Newcastle and Sheffield, Andover, Hampshire & Shoreham, West Sussex, Humberside The Flying Lesson runs all year though April – September is the best time weather-wise Please note that the booking lead time for this experience is 3-4 weeks The duration of the Helicopter Flying Lesson is 30 minutes The minimum age for the Flying Lesson is 16 years The maximum weight for the Flying Lesson is 16-17 stones Please note that the Flying Lesson may not be suitable for: People who are pregnant, suffer from epilepsy, fits, severe head injuries, recurrent fainting, giddiness or blackouts, high blood pressure or heart conditions. Diabetics may have to produce a medical certificate for their own safety Spectators are welcomed at the Flying Lesson Casual, comfortable clothing is recommended for the Flying Lesson We regret to inform you that loyalty points cannot be used in conjunction with this experience ‘When once you have tasted flight, you will forever walk the Earth with your eyes turned Skyward, for there you have been, and there you will always long to return’ – Leonardo Da Vinci He had a point you know. Once you taste the thrill of the Helicopter Flying Lesson, you’ll be like a child having first rode a bicycle! There’s no denying that flying is one of the most enthralling and exhilarant experiences in life! You only live once so book your Helicopter Flying Lesson today – don’t look back in anger! Imagine the feeling of floating on a cloud, imagine the smell of soft, fresh air and the intense thrill of control as you skim and swoop in your personal Helicopter Flying Lesson! A professional instructor will greet you on arrival, and there you will be briefed with the agenda for the day. From there, you’ll gain your glorious wings as you and your instructor take to the sky in a magnificent flying machine! Your instructor will then take off and demonstrate a few simple manoeuvres, then using dual control, leave the plane in your more-than-capable hands! Swoop like an eagle and skim like a seagull – the grip of the gears and the liberating freedom of spaciousness below you is simply breathtaking! The Helicopter Flying Lesson is a step up from the standard Flying Lesson – more thrilling, more intense and more challenging! Ace! So become a captivating captain in that chopper and whoosh on the wings of adventure with the Flying Lesson for 45 minutes! Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Helicopter Flying Lesson for 30 minutes – Flying Experience
Price : £ 194.00
Read more…
Tags: andover hampshire, briefing, Cheltenham, cheltenham gloucestershire, Coventry, Cranfield, Experience, Fantasy, Flying, fulfil, giddiness, Gift, heart conditions, Helicopter, helicopter flying lesson, helicopter lesson, high blood pressure, high fliers, instructor, leeds west yorkshire, lesson, maximum weight, minutes, ndash, professional instructor, redhill surrey, sensation, shoreham, Sywell, Thrill, time, time weather, west sussex
Posted by Notcot on Aug 29, 2012 in
Gadgets
Drive the sensational Honda Formula 4-stroke Series Raceboat – Formula 1 on the water! Powerboating has long been an elitest sport reserved for the super-rich. But not since the Honda Formula 4-Stroke Series ! In just 3 years this boat has grown from concept into the largest one-design power boat championship in the world. With additional safety features control equipment and the expert guidance of ex-Powerboat champions as your instructors you can be sure you are in safe hands. ; Location: Southampton Docks (South) ; Agenda: The experience will start with a safety briefing and introduction to the boat. Then you will enjoy enjoy a leisurely run up the river Itchen past Southampton Docks. From there the boat travels at high speed out into Southampton Water. ; Full training will be given by experienced offshore powerboat drivers (most of which are national or world offshore champions). ; Speeds up to 60mph ; Each driver has 20mins driving time ; 4 people in each boat plus the driver ; Runs all days of the week ; Notes: Approximately 1.5 hours will be spent on the water. The total duration of the experience is approx 2 hours participents will receive a presentation certificate at the end. ; Participants will have a chance to take full control of the boat if they wish. ; The Powerboat driving season runs from April-October. The boats depart from Southampton. Full location details will be given on booking. The minimum age is 16 and maximum weight is 16 stone. Pregnant or participants with serious back or heart trouble cannot take part. Please wear trainers or soft soled shoes and a waterproofs jacket.
Price : £ 99.00
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Tags: Boating, boating experience, briefing, Championship, concept, driving time, equipment, Experience, expert, expert guidance, guidance, heart trouble, location, maximum weight, mph, offshore powerboat, power boat, power boating, Raceboat, river itchen, run, safe hands, safety briefing, soft soled shoes, South, southampton docks, southampton water, stroke, stroke series, Training